Christina is a highly skilled Remedial Massage therapist after completing her training at Randwick TAFE with over 280 clinical hours of hands on experience. She’s qualified in Remedial, Sports, Deep Tissue, Pregnancy and Swedish massage. She has volunteered at events such as Iron Man, and completed a short course on Lymphatic Drainage.
Christina uses the following techniques to treat soft tissue dysfunctions, pain and injuries:
– Deep tissue massage
– Trigger point release techniques
– Myofascial release
– Muscle energy techniques (MET)
– Manual lymphatic drainage
She likes to combines relaxation and remedial techniques with stretches and advice to provide a holistic treatment. She has experience treating muscle dysfunction and pain in different areas such Lower Back, Upper Back, Shoulder’s and Neck. Christina believes massage is a great complimentary to other therapies and can be used to help an individual maintain optimal health.